19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

MATTHEW GIBSON (#269)
TEAM: Tandikan Tri Team
Finished
GUN TIME:  05:08:24
Place
32  OF 524
Male
30  OF 454
35-39
9  OF 90

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:34
Swim 00:36:35 00:36:35 00:36:35 62 54 14 3.11 / 19:15 07:46:10

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:06 00:04:06 00:40:42 182 160 34 - / - 07:50:17

Cycle 02:27:17 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:17:27 00:17:27 00:58:10 16 15 6 32.98 / 01:49 08:07:45
Bike 27.5km 00:27:39 00:45:07 01:25:50 24 24 9 36.56 / 01:38 08:35:25
Bike 45.2km 00:27:08 01:12:15 01:52:58 20 20 7 37.52 / 01:35 09:02:33
Bike 63km 00:28:06 01:40:22 02:21:05 17 17 6 37.65 / 01:35 09:30:40
Bike 80km 00:28:11 02:08:33 02:49:16 - - - 37.33 / 01:36 09:58:51
Bike 00:18:43 02:27:17 03:08:00 18 18 7 36.66 / 01:38 10:17:35

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 00:02:20 03:10:21 34 27 8 - / - 10:19:55

Run 01:58:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:53 00:01:53 03:12:14 66 65 19 11.57 / 05:11 10:21:49
Run 4.2km 00:20:04 00:21:57 03:32:18 34 32 9 11.47 / 05:13 10:41:53
Run 9.7km 00:30:37 00:52:34 04:02:55 44 42 10 11.06 / 05:25 11:12:30
Run 10.7km 00:04:24 00:56:58 04:07:19 45 42 10 11.26 / 05:19 11:16:54
Run 14.7km 00:23:17 01:20:16 04:30:37 49 44 12 10.98 / 05:27 11:40:12
Run 20.3km 00:32:05 01:52:21 05:02:42 53 48 14 10.84 / 05:32 12:12:17
Run 00:05:42 01:58:03 05:08:24 53 48 14 10.72 / 05:35 12:17:59