19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

TSZ CHUN ZERO LING (#337)
TEAM: TriP Triathlon Coaching
Finished
GUN TIME:  05:26:03
Place
65  OF 524
Male
61  OF 454
35-39
21  OF 90

Swim 00:42:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:10
Swim 00:42:45 00:42:45 00:42:45 193 172 40 2.66 / 22:30 07:50:55

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:29 00:04:29 00:47:14 230 196 46 - / - 07:55:24

Cycle 02:41:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:19:30 00:19:30 01:06:45 109 104 23 29.51 / 02:01 08:14:55
Bike 27.5km 00:29:25 00:48:55 01:36:10 88 84 22 33.72 / 01:46 08:44:20
Bike 45.2km 00:29:50 01:18:46 02:06:01 86 82 24 34.42 / 01:44 09:14:11
Bike 63km 00:31:03 01:49:50 02:37:04 86 82 24 34.41 / 01:44 09:45:15
Bike 80km 00:31:48 02:21:38 03:08:53 - - - 33.88 / 01:46 10:17:03
Bike 00:20:20 02:41:59 03:29:13 80 76 23 33.33 / 01:47 10:37:23

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:58 00:03:58 03:33:12 191 168 42 - / - 10:41:22

Run 01:52:51 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:46 00:01:46 03:34:59 29 29 8 11.57 / 05:11 10:43:09
Run 4.2km 00:20:58 00:22:45 03:55:57 54 52 13 11.07 / 05:25 11:04:07
Run 9.7km 00:29:46 00:52:32 04:25:44 43 41 9 11.07 / 05:24 11:33:54
Run 10.7km 00:04:19 00:56:51 04:30:03 43 41 9 11.29 / 05:18 11:38:13
Run 14.7km 00:21:06 01:17:58 04:51:10 35 32 7 11.31 / 05:18 11:59:20
Run 20.3km 00:29:27 01:47:25 05:20:37 34 30 8 11.33 / 05:17 12:28:47
Run 00:05:25 01:52:51 05:26:03 34 30 8 11.21 / 05:20 12:34:13