19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

VISHAL PANDEY (#359)
TEAM: GoGetter Triathlon Squad
Finished
GUN TIME:  05:55:12
Place
137  OF 524
Male
126  OF 454
40-44
35  OF 101

Swim 00:44:36 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:40
Swim 00:44:36 00:44:36 00:44:36 255 220 54 2.55 / 23:28 07:54:16

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:41 00:03:41 00:48:17 136 120 28 - / - 07:57:57

Cycle 03:00:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:21:48 00:21:48 01:10:06 294 271 64 26.4 / 02:16 08:19:46
Bike 27.5km 00:34:31 00:56:20 01:44:38 315 291 67 29.28 / 02:02 08:54:18
Bike 45.2km 00:33:09 01:29:29 02:17:47 287 264 61 30.3 / 01:58 09:27:27
Bike 63km 00:33:25 02:02:55 02:51:12 259 239 54 30.75 / 01:57 10:00:52
Bike 80km 00:35:06 02:38:01 03:26:19 - - - 30.37 / 01:58 10:35:59
Bike 00:22:45 03:00:47 03:49:05 228 210 50 29.86 / 02:00 10:58:45

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:05 00:04:05 03:53:10 204 179 43 - / - 11:02:51

Run 02:02:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:56 00:01:56 03:55:07 78 77 19 11.57 / 05:11 11:04:47
Run 4.2km 00:23:37 00:25:33 04:18:44 116 107 26 9.85 / 06:05 11:28:24
Run 9.7km 00:31:58 00:57:32 04:50:43 92 84 18 10.11 / 05:55 12:00:23
Run 10.7km 00:04:35 01:02:07 04:55:18 92 84 18 10.33 / 05:48 12:04:58
Run 14.7km 00:22:56 01:25:03 05:18:14 81 73 17 10.36 / 05:47 12:27:55
Run 20.3km 00:31:26 01:56:30 05:49:41 74 66 14 10.45 / 05:44 12:59:21
Run 00:05:30 02:02:01 05:55:12 71 63 12 10.37 / 05:46 13:04:52