IRONMAN 70.3 Desaru Coast (2024)
JERRY ONG (#412)
TEAM: Wyn Republic
Finished
GUN TIME:
06:36:51
Place
268
OF
524
Male
235
OF
454
40-44
56
OF
101
Swim 00:41:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:30 |
Swim | 00:41:10 | 00:41:10 | 00:41:10 | 159 | 140 | 36 | 2.76 / 21:40 | 07:47:41 |
T1 00:03:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:03:01 | 00:44:12 | 70 | 67 | 17 | - / - | 07:50:43 |
Cycle 03:11:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 9.6km | 00:22:37 | 00:22:37 | 01:06:50 | 350 | 314 | 76 | 25.45 / 02:21 | 08:13:20 |
Bike 27.5km | 00:34:06 | 00:56:44 | 01:40:56 | 331 | 304 | 70 | 29.08 / 02:03 | 08:47:27 |
Bike 45.2km | 00:35:15 | 01:32:00 | 02:16:12 | 331 | 303 | 71 | 29.47 / 02:02 | 09:22:43 |
Bike 63km | 00:37:14 | 02:09:15 | 02:53:27 | 345 | 315 | 76 | 29.24 / 02:03 | 09:59:58 |
Bike 80km | 00:38:47 | 02:48:02 | 03:32:14 | - | - | - | 28.56 / 02:06 | 10:38:45 |
Bike | 00:23:39 | 03:11:41 | 03:55:54 | 324 | 293 | 70 | 28.16 / 02:07 | 11:02:25 |
T2 00:03:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:57 | 00:03:57 | 03:59:51 | 190 | 167 | 40 | - / - | 11:06:22 |
Run 02:36:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 200mtrs | 00:02:19 | 00:02:19 | 04:02:10 | 242 | 214 | 53 | 11.57 / 05:11 | 11:08:41 |
Run 4.2km | 00:25:46 | 00:28:05 | 04:27:57 | 205 | 178 | 41 | 8.97 / 06:41 | 11:34:28 |
Run 9.7km | 00:35:09 | 01:03:14 | 05:03:06 | 166 | 145 | 35 | 9.2 / 06:31 | 12:09:37 |
Run 10.7km | 00:05:21 | 01:08:36 | 05:08:28 | 170 | 150 | 36 | 9.35 / 06:24 | 12:14:58 |
Run 14.7km | 00:30:01 | 01:38:37 | 05:38:29 | 206 | 179 | 45 | 8.94 / 06:42 | 12:45:00 |
Run 20.3km | 00:50:53 | 02:29:31 | 06:29:23 | 281 | 237 | 57 | 8.14 / 07:21 | 13:35:54 |
Run | 00:07:27 | 02:36:59 | 06:36:51 | 283 | 238 | 57 | 8.06 / 07:26 | 13:43:22 |
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