19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

FLORENT VERNHES (#432)
Finished
GUN TIME:  05:27:16
Place
67  OF 524
Male
63  OF 454
40-44
12  OF 101

Swim 00:38:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:45
Swim 00:38:54 00:38:54 00:38:54 111 100 28 2.92 / 20:28 07:45:40

T1 00:03:55 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:55 00:03:55 00:42:50 169 148 36 - / - 07:49:35

Cycle 02:37:20 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:18:24 00:18:24 01:01:15 53 50 13 31.27 / 01:55 08:08:00
Bike 27.5km 00:28:55 00:47:20 01:30:11 61 59 18 34.84 / 01:43 08:36:56
Bike 45.2km 00:28:58 01:16:19 01:59:09 61 59 19 35.53 / 01:41 09:05:55
Bike 63km 00:30:19 01:46:39 02:29:29 61 60 18 35.44 / 01:41 09:36:15
Bike 80km 00:31:00 02:17:39 03:00:30 - - - 34.86 / 01:43 10:07:15
Bike 00:19:40 02:37:20 03:20:10 58 57 20 34.32 / 01:44 10:26:56

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 00:02:53 03:23:04 91 76 23 - / - 10:29:50

Run 02:04:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:56 00:01:56 03:25:01 82 80 21 11.57 / 05:11 10:31:46
Run 4.2km 00:21:21 00:23:17 03:46:22 65 62 14 10.81 / 05:32 10:53:08
Run 9.7km 00:31:57 00:55:15 04:18:19 63 57 13 10.53 / 05:41 11:25:05
Run 10.7km 00:04:49 01:00:04 04:23:09 65 59 14 10.68 / 05:36 11:29:54
Run 14.7km 00:24:27 01:24:32 04:47:37 75 67 16 10.43 / 05:45 11:54:22
Run 20.3km 00:33:47 01:58:20 05:21:25 82 74 17 10.29 / 05:49 12:28:10
Run 00:05:51 02:04:11 05:27:16 81 73 16 10.19 / 05:53 12:34:01