19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

KAORI KATO (#480)
Finished
GUN TIME:  06:34:46
Place
260  OF 524
Female
33  OF 70
45-49
6  OF 13

Swim 00:43:06 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:53
Swim 00:43:06 00:43:06 00:43:06 203 25 1 2.64 / 22:41 07:55:00

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:13 00:04:13 00:47:20 200 26 4 - / - 07:59:14

Cycle 03:18:13 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.6km 00:22:18 00:22:18 01:09:38 329 32 6 25.82 / 02:19 08:21:32
Bike 27.5km 00:35:35 00:57:53 01:45:13 363 35 6 28.5 / 02:06 08:57:07
Bike 45.2km 00:36:21 01:34:15 02:21:35 369 37 6 28.77 / 02:05 09:33:29
Bike 63km 00:38:31 02:12:46 03:00:07 381 39 6 28.46 / 02:06 10:12:01
Bike 80km 00:40:25 02:53:12 03:40:32 - - - 27.71 / 02:09 10:52:26
Bike 00:25:01 03:18:13 04:05:34 371 38 6 27.24 / 02:12 11:17:28

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:54 00:05:54 04:11:28 386 57 9 - / - 11:23:22

Run 02:23:18 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:02:13 00:02:13 04:13:41 190 14 2 11.57 / 05:11 11:25:35
Run 4.2km 00:24:56 00:27:09 04:38:37 163 21 3 9.28 / 06:27 11:50:31
Run 9.7km 00:35:40 01:02:50 05:14:18 160 19 3 9.26 / 06:28 12:26:12
Run 10.7km 00:05:29 01:08:19 05:19:48 164 20 3 9.39 / 06:23 12:31:42
Run 14.7km 00:28:12 01:36:32 05:48:00 184 23 3 9.13 / 06:34 12:59:54
Run 20.3km 00:40:15 02:16:47 06:28:16 198 27 4 8.9 / 06:44 13:40:10
Run 00:06:30 02:23:18 06:34:46 195 25 3 8.83 / 06:47 13:46:40