19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

CHAN CHIOU HORNG (#638)
Finished
GUN TIME:  07:05:50
Place
345  OF 524
Male
299  OF 454
50-54
41  OF 67

Swim 00:57:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:29
Swim 00:57:49 00:57:49 00:57:49 494 430 63 1.97 / 30:26 08:09:19

T1 00:08:29 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:29 00:08:29 01:06:18 483 416 58 - / - 08:17:48

Cycle 03:14:43 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:24:29 00:24:29 01:30:48 451 397 57 23.51 / 02:33 08:42:17
Bike 27.5km 00:34:55 00:59:24 02:05:43 394 352 47 27.77 / 02:09 09:17:13
Bike 45.2km 00:34:44 01:34:09 02:40:27 365 330 44 28.8 / 02:04 09:51:57
Bike 63km 00:36:23 02:10:32 03:16:51 360 327 44 28.95 / 02:04 10:28:21
Bike 80km 00:38:48 02:49:20 03:55:39 - - - 28.34 / 02:07 11:07:09
Bike 00:25:22 03:14:43 04:21:01 341 310 42 27.73 / 02:09 11:32:31

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:22 00:05:22 04:26:24 342 292 39 - / - 11:37:54

Run 02:39:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:17 00:02:17 04:28:42 231 206 24 11.57 / 05:11 11:40:11
Run 4.2km 00:27:26 00:29:44 04:56:08 266 228 27 8.47 / 07:04 12:07:38
Run 9.7km 00:41:00 01:10:44 05:37:09 283 239 27 8.22 / 07:17 12:48:38
Run 10.7km 00:05:56 01:16:41 05:43:06 284 241 28 8.37 / 07:10 12:54:35
Run 14.7km 00:29:51 01:46:32 06:12:57 276 232 26 8.27 / 07:14 13:24:27
Run 20.3km 00:45:03 02:31:36 06:58:00 294 249 28 8.03 / 07:28 14:09:30
Run 00:07:49 02:39:25 07:05:50 297 251 29 7.94 / 07:33 14:17:19