19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

CHARLIE JAPADERMAWAN (#653)
TEAM: PL3RS
Finished
GUN TIME:  08:20:57
Place
507  OF 524
Male
442  OF 454
55-59
21  OF 22

Swim 00:56:50 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:19
Swim 00:56:50 00:56:50 00:56:50 485 421 21 2 / 29:54 08:11:09

T1 00:09:31 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:31 00:09:31 01:06:21 506 438 22 - / - 08:20:40

Cycle 03:39:59 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.6km 00:24:52 00:24:52 01:31:14 464 408 18 23.15 / 02:35 08:45:33
Bike 27.5km 00:36:23 01:01:16 02:07:37 441 390 18 26.93 / 02:13 09:21:57
Bike 45.2km 00:40:36 01:41:52 02:48:14 460 407 20 26.62 / 02:15 10:02:33
Bike 63km 00:41:23 02:23:15 03:29:37 463 410 20 26.38 / 02:16 10:43:56
Bike 80km 00:42:38 03:05:54 04:12:15 - - - 25.81 / 02:19 11:26:35
Bike 00:34:05 03:39:59 04:46:21 466 410 20 24.54 / 02:26 12:00:40

T2 00:08:55 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:55 00:08:55 04:55:16 504 437 21 - / - 12:09:36

Run 03:25:40 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:03:03 00:03:03 04:58:20 452 393 18 11.57 / 05:11 12:12:39
Run 4.2km 00:35:36 00:38:39 05:33:56 461 401 19 6.51 / 09:12 12:48:15
Run 9.7km 00:56:49 01:35:28 06:30:45 498 431 19 6.09 / 09:50 13:45:04
Run 10.7km 00:07:25 01:42:54 06:38:11 498 432 19 6.23 / 09:37 13:52:30
Run 14.7km 00:39:01 02:21:56 07:17:13 491 425 19 6.21 / 09:39 14:31:32
Run 20.3km 00:54:53 03:16:49 08:12:06 488 422 19 6.18 / 09:41 15:26:26
Run 00:08:50 03:25:40 08:20:57 491 425 19 6.15 / 09:44 15:35:17