19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

PETER CLARK (#673)
TEAM: EFS Triathlon Club
Finished
GUN TIME:  08:02:41
Place
466  OF 524
Male
406  OF 454
55-59
19  OF 22

Swim 00:37:41 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:56
Swim 00:37:41 00:37:41 00:37:41 85 75 8 3.02 / 19:50 07:43:37

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:47 00:03:47 00:41:29 149 130 6 - / - 07:47:25

Cycle 03:30:57 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.6km 00:20:31 00:20:31 01:02:00 187 175 12 28.06 / 02:08 08:07:56
Bike 27.5km 00:33:02 00:53:34 01:35:03 228 212 12 30.79 / 01:56 08:40:59
Bike 45.2km 00:35:20 01:28:54 02:10:23 276 254 12 30.5 / 01:58 09:16:20
Bike 63km 00:39:23 02:08:18 02:49:47 335 306 13 29.46 / 02:02 09:55:43
Bike 80km 00:45:18 02:53:36 03:35:05 - - - 27.64 / 02:10 10:41:01
Bike 00:37:21 03:30:57 04:12:26 428 378 18 25.59 / 02:20 11:18:22

T2 00:07:47 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:47 00:07:47 04:20:14 483 418 20 - / - 11:26:10

Run 03:42:26 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:04:03 00:04:03 04:24:18 510 442 21 11.57 / 05:11 11:30:14
Run 4.2km 00:38:57 00:43:00 05:03:15 508 441 21 5.85 / 10:14 12:09:11
Run 9.7km 00:58:41 01:41:42 06:01:56 519 449 22 5.72 / 10:29 13:07:52
Run 10.7km 00:07:22 01:49:04 06:09:19 517 448 22 5.88 / 10:11 13:15:15
Run 14.7km 00:40:16 02:29:21 06:49:35 513 443 22 5.9 / 10:09 13:55:31
Run 20.3km 01:02:13 03:31:34 07:51:49 516 446 22 5.75 / 10:25 14:57:45
Run 00:10:51 03:42:26 08:02:41 519 449 22 5.69 / 10:32 15:08:37