19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

HIROYUKI TANAKA (#689)
Finished
GUN TIME:  08:00:40
Place
462  OF 524
Male
402  OF 454
60-64
7  OF 10

Swim 00:50:11 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:53
Swim 00:50:11 00:50:11 00:50:11 381 330 7 2.27 / 26:24 08:05:05

T1 00:06:32 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:32 00:06:32 00:56:43 400 340 8 - / - 08:11:37

Cycle 03:44:07 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.6km 00:24:32 00:24:32 01:21:15 453 399 9 23.47 / 02:33 08:36:09
Bike 27.5km 00:39:33 01:04:06 02:00:49 473 416 9 25.73 / 02:19 09:15:43
Bike 45.2km 00:41:00 01:45:06 02:41:50 477 422 9 25.8 / 02:19 09:56:44
Bike 63km 00:42:30 02:27:37 03:24:20 478 421 9 25.6 / 02:20 10:39:14
Bike 80km 00:45:40 03:13:17 04:10:01 - - - 24.83 / 02:24 11:24:54
Bike 00:30:50 03:44:07 04:40:51 478 420 9 24.09 / 02:29 11:55:45

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:18 00:05:18 04:46:09 332 283 5 - / - 12:01:03

Run 03:14:31 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:02:37 00:02:37 04:48:47 371 322 8 11.57 / 05:11 12:03:41
Run 4.2km 00:30:16 00:32:54 05:19:04 342 291 6 7.65 / 07:50 12:33:58
Run 9.7km 00:52:30 01:25:25 06:11:35 430 371 7 6.81 / 08:48 13:26:29
Run 10.7km 00:07:46 01:33:11 06:19:21 437 379 7 6.88 / 08:42 13:34:15
Run 14.7km 00:38:11 02:11:23 06:57:32 439 380 7 6.71 / 08:56 14:12:26
Run 20.3km 00:53:14 03:04:37 07:50:47 441 380 7 6.59 / 09:05 15:05:40
Run 00:09:53 03:14:31 08:00:40 452 390 7 6.5 / 09:13 15:15:34