19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

GARY LEE (#694)
Finished
GUN TIME:  08:06:44
Place
476  OF 524
Male
416  OF 454
65-69
4  OF 4

Swim 00:58:05 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:54
Swim 00:58:05 00:58:05 00:58:05 496 432 4 1.96 / 30:34 08:11:59

T1 00:08:16 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:16 00:08:16 01:06:21 475 408 4 - / - 08:20:15

Cycle 04:00:10 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.6km 00:26:54 00:26:54 01:33:16 508 441 4 21.4 / 02:48 08:47:10
Bike 27.5km 00:42:27 01:09:21 02:15:43 510 443 4 23.78 / 02:31 09:29:37
Bike 45.2km 00:44:44 01:54:05 03:00:27 516 448 4 23.76 / 02:31 10:14:21
Bike 63km 00:44:36 02:38:42 03:45:04 513 445 4 23.81 / 02:31 10:58:58
Bike 80km 00:47:16 03:25:59 04:32:20 - - - 23.3 / 02:34 11:46:14
Bike 00:34:11 04:00:10 05:06:32 511 443 4 22.48 / 02:40 12:20:26

T2 00:09:10 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:09:10 00:09:10 05:15:42 508 440 4 - / - 12:29:36

Run 02:51:01 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 200mtrs 00:02:33 00:02:33 05:18:16 342 296 1 11.57 / 05:11 12:32:10
Run 4.2km 00:33:20 00:35:54 05:51:37 412 355 4 7.01 / 08:32 13:05:31
Run 9.7km 00:42:52 01:18:46 06:34:29 374 319 2 7.38 / 08:07 13:48:23
Run 10.7km 00:06:00 01:24:47 06:40:30 372 318 2 7.57 / 07:55 13:54:24
Run 14.7km 00:33:14 01:58:02 07:13:44 369 314 2 7.47 / 08:01 14:27:38
Run 20.3km 00:45:15 02:43:17 07:59:00 354 301 2 7.45 / 08:02 15:12:54
Run 00:07:43 02:51:01 08:06:44 356 303 2 7.4 / 08:06 15:20:38