19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

SANJEF SEENIVASAN (#740)
Finished
GUN TIME:  08:07:17
Place
477  OF 524
Male
417  OF 454
18-24
7  OF 7

Swim 00:50:43 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:45
Swim 00:50:43 00:50:43 00:50:43 391 340 4 2.24 / 26:41 07:59:28

T1 00:11:46 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:11:46 00:11:46 01:02:29 518 448 7 - / - 08:11:14

Cycle 03:33:16 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.6km 00:25:17 00:25:17 01:27:46 477 419 6 22.78 / 02:38 08:36:31
Bike 27.5km 00:35:21 01:00:38 02:03:08 421 375 5 27.2 / 02:12 09:11:53
Bike 45.2km 00:37:40 01:38:19 02:40:48 417 373 6 27.58 / 02:10 09:49:33
Bike 63km 00:39:31 02:17:50 03:20:20 420 373 6 27.42 / 02:11 10:29:05
Bike 80km 00:45:52 03:03:43 04:06:12 - - - 26.12 / 02:17 11:14:57
Bike 00:29:33 03:33:16 04:35:45 440 387 6 25.32 / 02:22 11:44:30

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:21 00:05:21 04:41:07 341 291 6 - / - 11:49:52

Run 03:26:10 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:02:59 00:02:59 04:44:06 440 383 7 11.57 / 05:11 11:52:51
Run 4.2km 00:37:00 00:39:59 05:21:07 481 419 7 6.3 / 09:31 12:29:52
Run 9.7km 00:54:10 01:34:09 06:15:17 493 426 7 6.18 / 09:42 13:24:02
Run 10.7km 00:07:22 01:41:32 06:22:40 493 427 7 6.32 / 09:29 13:31:25
Run 14.7km 00:41:30 02:23:03 07:04:10 493 427 7 6.16 / 09:43 14:12:56
Run 20.3km 00:53:37 03:16:40 07:57:48 487 421 7 6.19 / 09:41 15:06:33
Run 00:09:29 03:26:10 08:07:17 492 426 7 6.14 / 09:46 15:16:02