19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

JHAN YONG CHAN (#751)
TEAM: GoGetter Triathlon Squad
Finished
GUN TIME:  05:20:11
Place
53  OF 524
Male
49  OF 454
30-34
7  OF 28

Swim 00:34:14 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:55
Swim 00:34:14 00:34:14 00:34:14 38 35 2 3.32 / 18:01 07:41:10

T1 00:02:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:40 00:02:40 00:36:55 41 40 4 - / - 07:43:50

Cycle 02:43:25 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:19:19 00:19:19 00:56:14 95 91 8 29.79 / 02:00 08:03:10
Bike 27.5km 00:30:22 00:49:42 01:26:37 102 98 8 33.19 / 01:48 08:33:33
Bike 45.2km 00:29:43 01:19:26 01:56:21 93 89 8 34.13 / 01:45 09:03:17
Bike 63km 00:31:20 01:50:46 02:27:41 94 90 8 34.12 / 01:45 09:34:37
Bike 80km 00:32:21 02:23:07 03:00:02 - - - 33.53 / 01:47 10:06:58
Bike 00:20:18 02:43:25 03:20:21 90 86 8 33.04 / 01:48 10:27:16

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 00:02:26 03:22:47 44 35 5 - / - 10:29:43

Run 01:57:24 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:48 00:01:48 03:24:35 37 37 6 11.57 / 05:11 10:31:31
Run 4.2km 00:20:37 00:22:25 03:45:13 46 44 6 11.23 / 05:20 10:52:09
Run 9.7km 00:30:20 00:52:46 04:15:33 46 43 6 11.02 / 05:26 11:22:29
Run 10.7km 00:04:33 00:57:19 04:20:07 46 43 6 11.19 / 05:21 11:27:03
Run 14.7km 00:22:34 01:19:54 04:42:41 46 42 6 11.03 / 05:26 11:49:37
Run 20.3km 00:32:01 01:51:55 05:14:43 52 47 7 10.88 / 05:30 12:21:39
Run 00:05:28 01:57:24 05:20:11 51 46 7 10.78 / 05:33 12:27:07