19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

CYRIL BEDAT (#776)
TEAM: TeraiMelayuSG
Finished
GUN TIME:  05:37:15
Place
81  OF 524
Male
75  OF 454
40-44
18  OF 101

Swim 00:31:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:05
Swim 00:31:38 00:31:38 00:31:38 12 12 4 3.6 / 16:39 07:37:44

T1 00:03:06 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:06 00:03:06 00:34:45 79 74 20 - / - 07:40:50

Cycle 02:29:30 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:18:04 00:18:04 00:52:49 39 37 8 31.87 / 01:52 07:58:54
Bike 27.5km 00:26:54 00:44:58 01:19:43 20 20 3 36.68 / 01:38 08:25:49
Bike 45.2km 00:26:42 01:11:41 01:46:26 15 15 2 37.83 / 01:35 08:52:32
Bike 63km 00:28:19 01:40:00 02:14:46 15 15 2 37.79 / 01:35 09:20:51
Bike 80km 00:29:50 02:09:51 02:44:36 - - - 36.96 / 01:37 09:50:41
Bike 00:19:39 02:29:30 03:04:15 32 31 7 36.11 / 01:39 10:10:21

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:22 00:02:22 03:06:38 37 29 8 - / - 10:12:43

Run 02:30:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:35 00:02:35 03:09:14 356 309 69 11.57 / 05:11 10:15:19
Run 4.2km 00:21:48 00:24:24 03:31:02 91 85 19 10.32 / 05:48 10:37:08
Run 9.7km 00:46:10 01:10:35 04:17:13 279 235 56 8.24 / 07:16 11:23:19
Run 10.7km 00:07:37 01:18:12 04:24:50 303 256 59 8.2 / 07:18 11:30:56
Run 14.7km 00:29:29 01:47:42 04:54:20 289 245 58 8.18 / 07:19 12:00:26
Run 20.3km 00:36:16 02:23:58 05:30:37 250 209 52 8.45 / 07:05 12:36:42
Run 00:06:37 02:30:36 05:37:15 249 208 51 8.4 / 07:08 12:43:20