19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

EMILE BOEY ALAM (#802)
TEAM: Macarthur Triathlon Club
Finished
GUN TIME:  05:26:33
Place
66  OF 524
Male
62  OF 454
55-59
4  OF 22

Swim 00:36:49 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:00
Swim 00:36:49 00:36:49 00:36:49 68 59 5 3.09 / 19:22 07:42:49

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:31 00:03:31 00:40:20 120 108 5 - / - 07:46:20

Cycle 02:40:06 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.6km 00:18:56 00:18:56 00:59:16 81 78 4 30.4 / 01:58 08:05:17
Bike 27.5km 00:29:13 00:48:09 01:28:30 72 68 4 34.25 / 01:45 08:34:30
Bike 45.2km 00:29:28 01:17:38 01:57:58 76 74 4 34.92 / 01:43 09:03:59
Bike 63km 00:30:28 01:48:07 02:28:27 73 71 4 34.96 / 01:42 09:34:28
Bike 80km 00:31:53 02:20:00 03:00:20 - - - 34.28 / 01:45 10:06:21
Bike 00:20:05 02:40:06 03:20:26 71 69 4 33.72 / 01:46 10:26:27

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:21 00:03:21 03:23:47 128 110 4 - / - 10:29:48

Run 02:02:45 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:02:06 00:02:06 03:25:54 146 139 4 11.57 / 05:11 10:31:55
Run 4.2km 00:22:40 00:24:47 03:48:35 98 91 5 10.16 / 05:54 10:54:35
Run 9.7km 00:33:53 00:58:41 04:22:28 104 95 4 9.91 / 06:02 11:28:29
Run 10.7km 00:04:38 01:03:19 04:27:07 102 93 4 10.13 / 05:55 11:33:08
Run 14.7km 00:22:41 01:26:01 04:49:49 89 81 4 10.25 / 05:51 11:55:49
Run 20.3km 00:31:08 01:57:10 05:20:57 76 68 3 10.39 / 05:46 12:26:58
Run 00:05:35 02:02:45 05:26:33 76 68 3 10.31 / 05:49 12:32:34