19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TEAM DO RE MI (#1101)
Finished
GUN TIME:  05:52:16
Place
6  OF 23
Male
3  OF 14
Relay
3  OF 14

Swim 00:34:21 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:25
Swim 00:34:21 00:34:21 00:34:21 2 2 2 3.31 / 18:05 07:41:46

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:28 00:03:28 00:37:50 19 11 11 - / - 07:45:15

Cycle 03:11:45 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 9.6km 00:22:23 00:22:23 01:00:13 17 11 11 25.72 / 02:19 08:07:39
Bike 27.5km 00:33:42 00:56:05 01:33:56 16 10 10 29.41 / 02:02 08:41:21
Bike 45.2km 00:33:47 01:29:53 02:07:43 15 10 10 30.17 / 01:59 09:15:08
Bike 63km 00:37:01 02:06:54 02:44:44 15 10 10 29.78 / 02:00 09:52:09
Bike 80km 00:38:53 02:45:48 03:23:38 - - - 28.95 / 02:04 10:31:03
Bike 00:25:57 03:11:45 03:49:35 13 8 8 28.16 / 02:07 10:57:00

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:57 00:01:57 03:51:33 8 6 6 - / - 10:58:58

Run 02:00:43 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:39 00:01:39 03:53:13 2 2 2 11.57 / 05:11 11:00:38
Run 4.2km 00:18:44 00:20:23 04:11:57 1 1 1 12.35 / 04:51 11:19:22
Run 9.7km 00:29:13 00:49:37 04:41:11 1 1 1 11.72 / 05:06 11:48:36
Run 10.7km 00:04:07 00:53:44 04:45:18 1 1 1 11.94 / 05:01 11:52:43
Run 14.7km 00:23:19 01:17:04 05:08:37 2 2 2 11.44 / 05:14 12:16:02
Run 20.3km 00:36:49 01:53:53 05:45:26 6 5 5 10.69 / 05:36 12:52:52
Run 00:06:49 02:00:43 05:52:16 6 5 5 10.48 / 05:43 12:59:42