4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Rory MOORE (#1000)
Finished
GUN TIME:  06:57:17
Place
705
Male
520
45-49
76

Swim 00:50:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:39
Swim 00:50:47 00:50:47 00:50:47 791 573 82 2.24 / 26:44 08:19:27

T1 00:10:24

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:24 00:10:24 01:01:12 875 628 95 - / - 08:29:51

Cycle 03:20:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:38 00:53:38 01:54:50 700 541 78 26.84 / 02:14 09:23:30
Bike 45.5km 00:45:40 01:39:19 02:40:31 653 516 76 27.48 / 02:10 10:09:11
Bike 66.5km 00:47:43 02:27:02 03:28:15 661 520 76 27.13 / 02:12 10:56:54
Bike 88km 00:48:58 03:16:01 04:17:13 650 510 73 26.93 / 02:13 11:45:53
Bike 00:04:19 03:20:20 04:21:32 654 516 75 26.95 / 02:13 11:50:12

T2 00:07:50

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:50 00:07:50 04:29:23 650 475 70 - / - 11:58:02

Run 02:27:54 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 04:32:25 352 274 38 10.64 / 05:38 12:01:05
Run 3.05km 00:14:31 00:17:33 04:46:56 469 352 49 10.41 / 05:45 12:15:36
Run 5.55km 00:15:41 00:33:15 05:02:38 521 390 54 10.01 / 05:59 12:31:17
Run 7.93km 00:15:37 00:48:52 05:18:15 543 403 55 9.73 / 06:09 12:46:55
Run 10.8km 00:20:33 01:09:25 05:38:48 587 434 61 9.33 / 06:25 13:07:28
Run 13.4km 00:17:22 01:26:48 05:56:11 582 430 62 9.26 / 06:28 13:24:50
Run 15.91km 00:19:10 01:45:58 06:15:21 607 447 62 9 / 06:39 13:44:01
Run 18.86km 00:18:17 02:04:16 06:33:39 628 453 63 9.1 / 06:35 14:02:18
Run 00:23:38 02:27:54 06:57:17 652 469 67 8.55 / 07:00 14:25:56