4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Jean-Marc MOREL (#1001)
Club: MYPROCOACH
Finished
GUN TIME:  05:52:23
Place
282
Male
226
45-49
25

Swim 00:37:16 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:50
Swim 00:37:16 00:37:16 00:37:16 187 148 24 3.05 / 19:37 08:09:06

T1 00:05:45

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:45 00:05:45 00:43:02 365 271 37 - / - 08:14:52

Cycle 03:00:12 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:07 00:49:07 01:32:09 378 324 41 29.31 / 02:02 09:04:00
Bike 45.5km 00:42:33 01:31:40 02:14:42 353 308 39 29.77 / 02:00 09:46:33
Bike 66.5km 00:42:02 02:13:43 02:56:45 341 297 37 29.83 / 02:00 10:28:35
Bike 88km 00:42:26 02:56:10 03:39:12 304 267 32 29.97 / 02:00 11:11:02
Bike 00:04:01 03:00:12 03:43:14 299 262 31 29.96 / 02:00 11:15:04

T2 00:05:47

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:47 00:05:47 03:49:01 366 274 32 - / - 11:20:52

Run 02:03:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 03:51:54 228 185 14 11.23 / 05:20 11:23:45
Run 3.05km 00:13:39 00:16:32 04:05:34 357 270 36 11.06 / 05:25 11:37:24
Run 5.55km 00:14:13 00:30:46 04:19:48 367 271 36 10.81 / 05:32 11:51:38
Run 7.93km 00:14:15 00:45:01 04:34:03 370 277 35 10.56 / 05:40 12:05:53
Run 10.8km 00:17:19 01:02:21 04:51:22 379 282 37 10.39 / 05:46 12:23:13
Run 13.4km 00:14:42 01:17:03 05:06:05 372 276 36 10.43 / 05:45 12:37:55
Run 15.91km 00:14:47 01:31:51 05:20:53 356 265 33 10.39 / 05:46 12:52:43
Run 18.86km 00:14:08 01:45:59 05:35:01 353 261 34 10.67 / 05:37 13:06:52
Run 00:17:22 02:03:21 05:52:23 342 254 31 10.26 / 05:50 13:24:14