4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Andy NORBURY (#1007)
Finished
GUN TIME:  06:35:42
Place
567
Male
437
45-49
62

Swim 00:58:23 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:13
Swim 00:58:23 00:58:23 00:58:23 893 641 98 1.95 / 30:43 08:24:36

T1 00:06:30

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:30 00:06:30 01:04:53 495 366 50 - / - 08:31:06

Cycle 03:29:07 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:55:04 00:55:04 01:59:57 762 574 84 26.14 / 02:17 09:26:10
Bike 45.5km 00:48:16 01:43:20 02:48:14 764 580 87 26.41 / 02:16 10:14:27
Bike 66.5km 00:48:03 02:31:24 03:36:17 737 562 83 26.35 / 02:16 11:02:30
Bike 88km 00:52:30 03:23:54 04:28:48 749 565 84 25.89 / 02:19 11:55:01
Bike 00:05:12 03:29:07 04:34:00 757 572 88 25.82 / 02:19 12:00:13

T2 00:04:57

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:57 00:04:57 04:38:58 244 177 22 - / - 12:05:11

Run 01:56:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 04:41:54 270 217 23 11.02 / 05:26 12:08:07
Run 3.05km 00:13:26 00:16:22 04:55:20 335 253 34 11.17 / 05:22 12:21:33
Run 5.55km 00:13:15 00:29:37 05:08:35 304 231 29 11.23 / 05:20 12:34:49
Run 7.93km 00:13:15 00:42:53 05:21:51 307 230 28 11.09 / 05:24 12:48:04
Run 10.8km 00:16:31 00:59:24 05:38:23 295 221 27 10.9 / 05:30 13:04:36
Run 13.4km 00:13:48 01:13:13 05:52:11 286 216 26 10.97 / 05:27 13:18:25
Run 15.91km 00:14:19 01:27:33 06:06:31 286 210 25 10.9 / 05:30 13:32:44
Run 18.86km 00:13:03 01:40:37 06:19:35 271 199 23 11.24 / 05:20 13:45:48
Run 00:16:06 01:56:43 06:35:42 254 185 19 10.84 / 05:31 14:01:55