4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Iurii NOVIKOV (#1009)
Finished
GUN TIME:  06:12:30
Place
412
Male
319
45-49
40

Swim 00:53:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:36
Swim 00:53:38 00:53:38 00:53:38 846 615 90 2.12 / 28:14 08:28:15

T1 00:06:11

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:11 00:06:11 00:59:50 447 331 47 - / - 08:34:27

Cycle 03:11:53 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:24 00:52:24 01:52:15 623 490 72 27.47 / 02:11 09:26:52
Bike 45.5km 00:44:59 01:37:23 02:37:14 584 473 70 28.02 / 02:08 10:11:51
Bike 66.5km 00:45:39 02:23:03 03:22:53 570 461 67 27.89 / 02:09 10:57:30
Bike 88km 00:44:44 03:07:47 04:07:37 517 425 61 28.11 / 02:08 11:42:14
Bike 00:04:06 03:11:53 04:11:44 522 430 63 28.14 / 02:07 11:46:20

T2 00:06:18

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:18 00:06:18 04:18:02 460 331 43 - / - 11:52:39

Run 01:54:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 04:21:01 297 235 26 10.87 / 05:30 11:55:37
Run 3.05km 00:12:48 00:15:47 04:33:49 258 197 20 11.59 / 05:10 12:08:26
Run 5.55km 00:12:44 00:28:31 04:46:33 231 184 18 11.67 / 05:08 12:21:10
Run 7.93km 00:13:11 00:41:43 04:59:45 251 194 21 11.4 / 05:15 12:34:22
Run 10.8km 00:15:53 00:57:36 05:15:38 242 187 18 11.24 / 05:20 12:50:15
Run 13.4km 00:13:36 01:11:12 05:29:14 235 180 17 11.29 / 05:18 13:03:51
Run 15.91km 00:13:36 01:24:49 05:42:51 234 176 16 11.25 / 05:19 13:17:28
Run 18.86km 00:13:20 01:38:10 05:56:12 226 170 14 11.52 / 05:12 13:30:49
Run 00:16:17 01:54:27 06:12:30 221 166 14 11.06 / 05:25 13:47:06