4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Deon SCHOEMAN (#1019)
Finished
GUN TIME:  06:28:04
Place
508
Male
393
45-49
53

Swim 00:41:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:29
Swim 00:41:09 00:41:09 00:41:09 364 281 38 2.76 / 21:39 08:06:38

T1 00:07:54

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:54 00:07:54 00:49:03 689 494 69 - / - 08:14:32

Cycle 03:03:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:50 00:48:50 01:37:54 349 301 38 29.48 / 02:02 09:03:23
Bike 45.5km 00:42:32 01:31:23 02:20:26 342 299 37 29.87 / 02:00 09:45:55
Bike 66.5km 00:44:26 02:15:49 03:04:52 388 330 42 29.37 / 02:02 10:30:22
Bike 88km 00:43:45 02:59:34 03:48:38 365 314 38 29.4 / 02:02 11:14:07
Bike 00:04:00 03:03:35 03:52:39 369 318 39 29.41 / 02:02 11:18:08

T2 00:06:25

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:25 00:06:25 03:59:04 445 331 41 - / - 11:24:33

Run 02:28:59 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:04:13 00:04:13 04:03:18 895 639 97 7.65 / 07:50 11:28:47
Run 3.05km 00:14:00 00:18:14 04:17:19 555 412 59 10.02 / 05:58 11:42:48
Run 5.55km 00:18:32 00:36:47 04:35:51 704 518 75 9.05 / 06:37 12:01:20
Run 7.93km 00:16:36 00:53:23 04:52:28 683 502 74 8.91 / 06:44 12:17:57
Run 10.8km 00:20:10 01:13:34 05:12:38 674 495 70 8.8 / 06:48 12:38:07
Run 13.4km 00:17:15 01:30:49 05:29:53 661 482 68 8.85 / 06:46 12:55:22
Run 15.91km 00:18:34 01:49:23 05:48:27 642 469 68 8.72 / 06:52 13:13:56
Run 18.86km 00:17:33 02:06:57 06:06:01 662 476 68 8.91 / 06:43 13:31:30
Run 00:22:02 02:28:59 06:28:04 663 479 68 8.49 / 07:03 13:53:33