4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Marius SCHOEMAN (#1020)
Finished
GUN TIME:  06:29:21
Place
519
Male
400
45-49
55

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:22
Swim 00:38:40 00:38:40 00:38:40 243 193 33 2.94 / 20:21 07:57:02

T1 00:08:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:05 00:08:05 00:46:45 719 518 75 - / - 08:05:08

Cycle 03:10:42 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:35 00:50:35 01:37:20 489 405 54 28.46 / 02:06 08:55:43
Bike 45.5km 00:45:34 01:36:09 02:22:54 533 441 63 28.39 / 02:06 09:41:17
Bike 66.5km 00:44:55 02:21:04 03:07:50 529 435 62 28.28 / 02:07 10:26:13
Bike 88km 00:45:25 03:06:30 03:53:16 495 410 57 28.3 / 02:07 11:11:38
Bike 00:04:12 03:10:42 03:57:28 495 411 59 28.31 / 02:07 11:15:51

T2 00:07:22

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:22 00:07:22 04:04:51 596 434 58 - / - 11:23:13

Run 02:24:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 04:07:51 312 246 30 10.79 / 05:33 11:26:14
Run 3.05km 00:13:06 00:16:06 04:20:58 297 225 26 11.35 / 05:17 11:39:20
Run 5.55km 00:15:13 00:31:20 04:36:11 397 296 39 10.62 / 05:38 11:54:34
Run 7.93km 00:14:37 00:45:57 04:50:48 411 310 39 10.35 / 05:47 12:09:11
Run 10.8km 00:21:30 01:07:27 05:12:18 531 394 53 9.6 / 06:14 12:30:41
Run 13.4km 00:16:21 01:23:49 05:28:40 525 387 52 9.59 / 06:15 12:47:03
Run 15.91km 00:18:46 01:42:36 05:47:27 526 395 53 9.3 / 06:26 13:05:50
Run 18.86km 00:18:05 02:00:42 06:05:33 535 402 57 9.37 / 06:23 13:23:56
Run 00:23:48 02:24:30 06:29:21 614 440 62 8.76 / 06:50 13:47:44