4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Pierre VAN LELYVELD (#1034)
Finished
GUN TIME:  05:16:56
Place
101
Male
90
45-49
6

Swim 00:37:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:14
Swim 00:37:02 00:37:02 00:37:02 176 138 21 3.07 / 19:29 07:50:16

T1 00:03:15

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:15 00:03:15 00:40:17 49 41 6 - / - 07:53:32

Cycle 02:36:23 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:42:22 00:42:22 01:22:40 54 54 5 33.97 / 01:45 08:35:55
Bike 45.5km 00:36:16 01:18:39 01:58:57 48 48 5 34.7 / 01:43 09:12:12
Bike 66.5km 00:36:20 01:55:00 02:35:18 48 48 4 34.69 / 01:43 09:48:32
Bike 88km 00:37:51 02:32:52 03:13:10 48 48 3 34.53 / 01:44 10:26:24
Bike 00:03:31 02:36:23 03:16:41 48 48 3 34.52 / 01:44 10:29:55

T2 00:03:25

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:25 00:03:25 03:20:06 55 47 4 - / - 10:33:21

Run 01:56:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 03:22:50 144 126 4 11.86 / 05:03 10:36:05
Run 3.05km 00:11:55 00:14:39 03:34:46 141 116 7 12.48 / 04:48 10:48:00
Run 5.55km 00:12:01 00:26:40 03:46:47 130 110 7 12.48 / 04:48 11:00:01
Run 7.93km 00:12:06 00:38:46 03:58:53 139 115 8 12.27 / 04:53 11:12:08
Run 10.8km 00:16:04 00:54:51 04:14:58 163 129 11 11.81 / 05:04 11:28:12
Run 13.4km 00:13:44 01:08:36 04:28:43 170 138 13 11.71 / 05:07 11:41:57
Run 15.91km 00:13:50 01:22:26 04:42:33 192 150 14 11.57 / 05:10 11:55:47
Run 18.86km 00:16:03 01:38:30 04:58:37 208 165 15 11.48 / 05:13 12:11:51
Run 00:18:19 01:56:49 05:16:56 250 184 18 10.83 / 05:32 12:30:10