4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Anton VAN TONDER (#105)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  06:31:47
Place
538
Male
416
55-59
23

Swim 00:55:58 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:56
Swim 00:55:58 00:55:58 00:55:58 879 636 45 2.03 / 29:27 08:16:55

T1 00:07:04

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:04 00:07:04 01:03:03 571 420 27 - / - 08:23:59

Cycle 02:47:38 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:46:27 00:46:27 01:49:30 201 183 12 30.99 / 01:56 09:10:27
Bike 45.5km 00:38:20 01:24:48 02:27:51 152 141 9 32.18 / 01:51 09:48:48
Bike 66.5km 00:38:38 02:03:27 03:06:30 149 137 8 32.31 / 01:51 10:27:27
Bike 88km 00:40:29 02:43:57 03:47:00 151 137 9 32.2 / 01:51 11:07:57
Bike 00:03:41 02:47:38 03:50:41 148 134 9 32.21 / 01:51 11:11:38

T2 00:07:10

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:10 00:07:10 03:57:51 572 418 29 - / - 11:18:48

Run 02:33:55 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:53 00:03:53 04:01:44 849 613 43 8.33 / 07:11 11:22:41
Run 3.05km 00:17:01 00:20:54 04:18:46 789 578 41 8.75 / 06:51 11:39:43
Run 5.55km 00:17:37 00:38:32 04:36:23 752 551 37 8.64 / 06:56 11:57:20
Run 7.93km 00:16:51 00:55:23 04:53:15 754 550 37 8.58 / 06:59 12:14:12
Run 10.8km 00:21:25 01:16:48 05:14:40 731 533 34 8.43 / 07:06 12:35:37
Run 13.4km 00:17:59 01:34:47 05:32:39 722 524 33 8.48 / 07:04 12:53:36
Run 15.91km 00:18:19 01:53:07 05:50:59 724 524 34 8.43 / 07:06 13:11:56
Run 18.86km 00:18:03 02:11:11 06:09:02 715 514 34 8.62 / 06:57 13:29:59
Run 00:22:44 02:33:55 06:31:47 712 510 33 8.22 / 07:17 13:52:43