4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Jason BAYNES (#1053)
Finished
GUN TIME:  06:33:33
Place
550
Male
423
50-54
44

Swim 00:40:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:14
Swim 00:40:30 00:40:30 00:40:30 322 248 25 2.81 / 21:19 08:13:45

T1 00:11:59

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:59 00:11:59 00:52:29 905 649 71 - / - 08:25:44

Cycle 03:13:13 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:15 00:52:15 01:44:44 616 487 51 27.55 / 02:10 09:17:59
Bike 45.5km 00:43:23 01:35:38 02:28:08 515 427 44 28.54 / 02:06 10:01:23
Bike 66.5km 00:44:57 02:20:35 03:13:05 512 423 42 28.37 / 02:06 10:46:20
Bike 88km 00:48:07 03:08:43 04:01:13 534 437 45 27.97 / 02:08 11:34:28
Bike 00:04:29 03:13:13 04:05:43 539 442 46 27.94 / 02:08 11:38:58

T2 00:12:04

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:04 00:12:04 04:17:48 900 646 70 - / - 11:51:02

Run 02:15:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 04:21:09 579 439 44 9.67 / 06:12 11:54:23
Run 3.05km 00:14:46 00:18:07 04:35:55 537 398 41 10.1 / 05:56 12:09:09
Run 5.55km 00:14:57 00:33:04 04:50:52 513 383 37 10.06 / 05:57 12:24:07
Run 7.93km 00:15:02 00:48:06 05:05:54 507 375 35 9.88 / 06:04 12:39:09
Run 10.8km 00:18:16 01:06:23 05:24:11 491 361 35 9.76 / 06:08 12:57:26
Run 13.4km 00:16:20 01:22:43 05:40:31 496 368 34 9.71 / 06:10 13:13:46
Run 15.91km 00:16:45 01:39:29 05:57:17 487 364 35 9.59 / 06:15 13:30:32
Run 18.86km 00:16:48 01:56:18 06:14:06 494 368 36 9.72 / 06:09 13:47:20
Run 00:19:26 02:15:45 06:33:33 492 364 36 9.32 / 06:26 14:06:47