4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Gavin BIGGS (#1056)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  06:06:40
Place
391
Male
302
50-54
27

Swim 00:36:19 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:52
Swim 00:36:19 00:36:19 00:36:19 135 107 9 3.13 / 19:07 08:01:11

T1 00:05:34

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:34 00:05:34 00:41:53 334 250 21 - / - 08:06:46

Cycle 03:08:04 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:50:07 00:50:07 01:32:00 447 374 39 28.73 / 02:05 08:56:53
Bike 45.5km 00:43:58 01:34:05 02:15:58 452 382 39 29.01 / 02:04 09:40:51
Bike 66.5km 00:45:11 02:19:16 03:01:10 477 401 39 28.64 / 02:05 10:26:03
Bike 88km 00:44:30 03:03:47 03:45:41 442 369 35 28.72 / 02:05 11:10:33
Bike 00:04:16 03:08:04 03:49:57 442 369 37 28.71 / 02:05 11:14:50

T2 00:04:49

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:49 00:04:49 03:54:47 227 167 11 - / - 11:19:40

Run 02:11:53 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 03:58:07 552 424 41 9.75 / 06:09 11:22:59
Run 3.05km 00:14:23 00:17:42 04:12:30 494 370 36 10.33 / 05:48 11:37:22
Run 5.55km 00:15:51 00:33:34 04:28:22 545 409 41 9.91 / 06:02 11:53:14
Run 7.93km 00:15:02 00:48:37 04:43:24 535 397 40 9.78 / 06:07 12:08:17
Run 10.8km 00:18:39 01:07:16 05:02:04 515 383 38 9.63 / 06:13 12:26:56
Run 13.4km 00:15:06 01:22:22 05:17:10 488 360 33 9.75 / 06:08 12:42:03
Run 15.91km 00:16:00 01:38:23 05:33:11 471 353 33 9.7 / 06:11 12:58:03
Run 18.86km 00:14:52 01:53:16 05:48:04 455 337 31 9.99 / 06:00 13:12:56
Run 00:18:36 02:11:53 06:06:40 422 316 28 9.59 / 06:15 13:31:33