4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Jose BOTTE (#1057)
Finished
GUN TIME:  06:18:47
Place
447
Male
345
50-54
33

Swim 00:39:41 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:16
Swim 00:39:41 00:39:41 00:39:41 284 222 23 2.87 / 20:53 08:06:58

T1 00:06:55

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:55 00:06:55 00:46:36 559 412 42 - / - 08:13:53

Cycle 03:10:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:50:45 00:50:45 01:37:21 500 413 44 28.37 / 02:06 09:04:38
Bike 45.5km 00:44:47 01:35:32 02:22:09 512 425 43 28.57 / 02:05 09:49:26
Bike 66.5km 00:44:32 02:20:04 03:06:41 500 417 40 28.48 / 02:06 10:33:58
Bike 88km 00:46:25 03:06:30 03:53:07 493 408 39 28.31 / 02:07 11:20:23
Bike 00:04:05 03:10:35 03:57:12 491 408 41 28.33 / 02:07 11:24:29

T2 00:06:31

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:31 00:06:31 04:03:44 472 352 31 - / - 11:31:00

Run 02:15:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 04:06:44 330 257 20 10.74 / 05:34 11:34:01
Run 3.05km 00:13:37 00:16:38 04:20:22 366 276 22 10.99 / 05:27 11:47:39
Run 5.55km 00:14:09 00:30:47 04:34:31 369 273 24 10.81 / 05:32 12:01:48
Run 7.93km 00:14:07 00:44:55 04:48:39 363 271 23 10.59 / 05:39 12:15:56
Run 10.8km 00:18:25 01:03:21 05:07:05 402 300 26 10.22 / 05:51 12:34:22
Run 13.4km 00:16:31 01:19:53 05:23:37 434 322 29 10.06 / 05:57 12:50:53
Run 15.91km 00:16:58 01:36:51 05:40:35 453 333 31 9.85 / 06:05 13:07:52
Run 18.86km 00:17:18 01:54:09 05:57:54 469 349 33 9.91 / 06:03 13:25:10
Run 00:20:53 02:15:03 06:18:47 449 340 32 9.37 / 06:24 13:46:03