4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Neil BOYCE (#1058)
Club: TRIFACTRI
Finished
GUN TIME:  06:16:20
Place
431
Male
334
50-54
32

Swim 00:37:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:19
Swim 00:37:30 00:37:30 00:37:30 196 157 17 3.03 / 19:44 07:51:49

T1 00:04:19

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:19 00:04:19 00:41:49 151 118 9 - / - 07:56:08

Cycle 03:13:25 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:54:06 00:54:06 01:35:56 733 557 58 26.61 / 02:15 08:50:15
Bike 45.5km 00:44:40 01:38:47 02:20:36 638 506 53 27.63 / 02:10 09:34:55
Bike 66.5km 00:46:02 02:24:49 03:06:38 615 492 50 27.55 / 02:10 10:20:58
Bike 88km 00:44:31 03:09:20 03:51:10 544 443 46 27.88 / 02:09 11:05:29
Bike 00:04:04 03:13:25 03:55:14 543 444 47 27.91 / 02:08 11:09:33

T2 00:07:39

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:39 00:07:39 04:02:54 625 456 49 - / - 11:17:13

Run 02:13:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 04:06:07 466 359 33 10.06 / 05:57 11:20:26
Run 3.05km 00:14:10 00:17:23 04:20:18 444 330 28 10.51 / 05:42 11:34:37
Run 5.55km 00:14:33 00:31:56 04:34:51 434 328 29 10.42 / 05:45 11:49:10
Run 7.93km 00:14:50 00:46:47 04:49:42 466 347 32 10.16 / 05:54 12:04:01
Run 10.8km 00:18:41 01:05:29 05:08:24 471 349 33 9.89 / 06:03 12:22:43
Run 13.4km 00:15:36 01:21:06 05:24:00 463 340 31 9.91 / 06:03 12:38:19
Run 15.91km 00:16:51 01:37:57 05:40:52 464 346 32 9.74 / 06:09 12:55:11
Run 18.86km 00:15:28 01:53:26 05:56:21 460 342 32 9.97 / 06:00 13:10:40
Run 00:19:58 02:13:25 06:16:20 437 329 30 9.48 / 06:19 13:30:39