4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Chris BRAMMER (#1059)
Finished
GUN TIME:  05:18:12
Place
105
Male
94
50-54
7

Swim 00:38:32 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:00
Swim 00:38:32 00:38:32 00:38:32 235 188 18 2.95 / 20:17 07:48:32

T1 00:03:50

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:50 00:03:50 00:42:23 100 81 5 - / - 07:52:23

Cycle 02:43:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:49 00:44:49 01:27:12 131 122 8 32.12 / 01:52 08:37:12
Bike 45.5km 00:38:40 01:23:30 02:05:53 121 113 9 32.69 / 01:50 09:15:53
Bike 66.5km 00:37:28 02:00:58 02:43:21 102 98 7 32.98 / 01:49 09:53:21
Bike 88km 00:38:34 02:39:32 03:21:56 96 93 8 33.09 / 01:48 10:31:56
Bike 00:03:38 02:43:11 03:25:34 98 95 8 33.09 / 01:48 10:35:34

T2 00:05:27

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:27 00:05:27 03:31:01 308 229 19 - / - 10:41:01

Run 01:47:10 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 03:33:43 127 113 11 12.04 / 04:58 10:43:43
Run 3.05km 00:11:41 00:14:22 03:45:24 104 89 9 12.73 / 04:42 10:55:24
Run 5.55km 00:11:50 00:26:13 03:57:15 110 93 10 12.69 / 04:43 11:07:15
Run 7.93km 00:11:48 00:38:01 04:09:03 116 98 10 12.51 / 04:47 11:19:03
Run 10.8km 00:14:16 00:52:17 04:23:19 111 92 10 12.39 / 04:50 11:33:19
Run 13.4km 00:12:43 01:05:00 04:36:02 114 96 9 12.36 / 04:51 11:46:02
Run 15.91km 00:13:17 01:18:18 04:49:20 120 100 9 12.19 / 04:55 11:59:20
Run 18.86km 00:12:40 01:30:59 05:02:00 131 110 10 12.43 / 04:49 12:12:00
Run 00:16:11 01:47:10 05:18:12 142 116 11 11.81 / 05:04 12:28:12