4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Craig BURGIN (#1060)
Finished
GUN TIME:  06:22:13
Place
471
Male
364
50-54
35

Swim 00:41:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:43
Swim 00:41:23 00:41:23 00:41:23 378 291 31 2.75 / 21:47 08:19:07

T1 00:06:24

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:24 00:06:24 00:47:47 484 357 31 - / - 08:25:31

Cycle 02:59:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:35 00:46:35 01:34:22 211 191 17 30.91 / 01:56 09:12:06
Bike 45.5km 00:42:12 01:28:48 02:16:35 249 222 21 30.74 / 01:57 09:54:19
Bike 66.5km 00:43:09 02:11:57 02:59:44 297 262 25 30.23 / 01:59 10:37:28
Bike 88km 00:43:17 02:55:14 03:43:02 291 255 27 30.12 / 01:59 11:20:46
Bike 00:03:56 02:59:11 03:46:59 287 252 29 30.13 / 01:59 11:24:43

T2 00:05:38

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:38 00:05:38 03:52:37 337 254 21 - / - 11:30:21

Run 02:29:35 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 03:55:46 420 323 28 10.29 / 05:49 11:33:30
Run 3.05km 00:14:23 00:17:32 04:10:10 463 346 34 10.42 / 05:45 11:47:54
Run 5.55km 00:15:51 00:33:24 04:26:02 530 396 38 9.96 / 06:01 12:03:45
Run 7.93km 00:16:18 00:49:42 04:42:20 579 430 44 9.57 / 06:16 12:20:03
Run 10.8km 00:20:46 01:10:29 05:03:06 611 452 46 9.19 / 06:31 12:40:50
Run 13.4km 00:18:34 01:29:03 05:21:41 640 470 47 9.02 / 06:38 12:59:24
Run 15.91km 00:20:08 01:49:11 05:41:49 643 467 47 8.74 / 06:51 13:19:32
Run 18.86km 00:18:14 02:07:25 06:00:03 664 478 49 8.87 / 06:45 13:37:47
Run 00:22:09 02:29:35 06:22:13 674 487 49 8.46 / 07:05 13:59:57