4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Mark WALRAVEN (#107)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  05:27:18
Place
149
Male
126
30-34
22

Swim 00:35:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:31
Swim 00:35:50 00:35:50 00:35:50 122 98 15 3.18 / 18:51 07:47:21

T1 00:03:04

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:04 00:03:04 00:38:54 36 30 6 - / - 07:50:25

Cycle 02:37:26 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:43:03 00:43:03 01:21:57 66 66 14 33.44 / 01:47 08:33:28
Bike 45.5km 00:36:32 01:19:35 01:58:30 56 56 12 34.29 / 01:44 09:10:01
Bike 66.5km 00:36:13 01:55:49 02:34:43 56 56 12 34.44 / 01:44 09:46:15
Bike 88km 00:38:06 02:33:55 03:12:50 56 56 13 34.3 / 01:44 10:24:21
Bike 00:03:30 02:37:26 03:16:20 58 58 13 34.3 / 01:44 10:27:51

T2 00:02:58

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 00:02:58 03:19:19 25 23 7 - / - 10:30:50

Run 02:07:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 03:21:55 87 78 18 12.5 / 04:47 10:33:26
Run 3.05km 00:13:32 00:16:08 03:35:27 301 227 37 11.33 / 05:17 10:46:58
Run 5.55km 00:15:16 00:31:24 03:50:44 403 301 45 10.6 / 05:39 11:02:15
Run 7.93km 00:14:56 00:46:20 04:05:40 423 321 49 10.26 / 05:50 11:17:11
Run 10.8km 00:18:43 01:05:04 04:24:24 454 339 51 9.95 / 06:01 11:35:55
Run 13.4km 00:15:36 01:20:41 04:40:00 454 334 50 9.96 / 06:01 11:51:31
Run 15.91km 00:16:17 01:36:59 04:56:18 448 333 49 9.84 / 06:05 12:07:49
Run 18.86km 00:14:58 01:51:57 05:11:16 438 325 48 10.1 / 05:56 12:22:47
Run 00:16:01 02:07:58 05:27:18 392 291 45 9.89 / 06:03 12:38:49