4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Michael DE VILLIERS (#1070)
Finished
GUN TIME:  07:43:11
Place
868
Male
628
50-54
66

Swim 00:50:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:38
Swim 00:50:44 00:50:44 00:50:44 789 571 64 2.24 / 26:42 08:25:23

T1 00:09:03

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:03 00:09:03 00:59:48 809 580 58 - / - 08:34:26

Cycle 03:58:36 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 01:01:36 01:01:36 02:01:25 900 648 69 23.37 / 02:34 09:36:03
Bike 45.5km 00:54:56 01:56:32 02:56:21 900 650 69 23.42 / 02:33 10:30:59
Bike 66.5km 00:59:35 02:56:08 03:55:56 912 656 70 22.65 / 02:38 11:30:34
Bike 88km 00:57:11 03:53:20 04:53:08 906 654 70 22.62 / 02:39 12:27:46
Bike 00:05:15 03:58:36 04:58:24 908 656 71 22.63 / 02:39 12:33:02

T2 00:09:41

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:41 00:09:41 05:08:05 824 591 65 - / - 12:42:43

Run 02:35:05 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 05:11:27 599 451 45 9.61 / 06:14 12:46:06
Run 3.05km 00:16:40 00:20:02 05:28:08 741 544 59 9.12 / 06:34 13:02:46
Run 5.55km 00:15:30 00:35:33 05:43:39 652 482 55 9.36 / 06:24 13:18:17
Run 7.93km 00:16:31 00:52:05 06:00:11 659 489 54 9.13 / 06:34 13:34:49
Run 10.8km 00:21:04 01:13:09 06:21:15 672 493 53 8.85 / 06:46 13:55:53
Run 13.4km 00:17:55 01:31:04 06:39:10 674 491 51 8.82 / 06:47 14:13:48
Run 15.91km 00:20:51 01:51:56 07:00:01 705 510 53 8.52 / 07:02 14:34:40
Run 18.86km 00:18:57 02:10:53 07:18:59 711 512 53 8.64 / 06:56 14:53:37
Run 00:24:11 02:35:05 07:43:11 731 523 54 8.16 / 07:21 15:17:49