4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Warren HALFORD (#1075)
Finished
GUN TIME:  05:27:55
Place
150
Male
127
50-54
13

Swim 00:34:10 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:42
Swim 00:34:10 00:34:10 00:34:10 69 57 4 3.33 / 17:59 07:49:53

T1 00:06:24

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:24 00:06:24 00:40:34 487 359 32 - / - 07:56:17

Cycle 02:43:45 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:18 00:46:18 01:26:53 189 172 12 31.09 / 01:55 08:42:35
Bike 45.5km 00:38:37 01:24:55 02:05:30 152 141 11 32.14 / 01:51 09:21:12
Bike 66.5km 00:38:14 02:03:09 02:43:44 137 125 11 32.39 / 01:51 09:59:27
Bike 88km 00:37:08 02:40:18 03:20:53 112 106 9 32.93 / 01:49 10:36:36
Bike 00:03:27 02:43:45 03:24:20 109 104 9 32.97 / 01:49 10:40:03

T2 00:04:27

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:27 00:04:27 03:28:48 171 122 8 - / - 10:44:31

Run 01:59:07 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 03:31:37 189 163 12 11.48 / 05:13 10:47:20
Run 3.05km 00:12:41 00:15:30 03:44:19 220 176 16 11.79 / 05:05 11:00:02
Run 5.55km 00:13:22 00:28:53 03:57:41 256 201 17 11.52 / 05:12 11:13:24
Run 7.93km 00:13:15 00:42:08 04:10:56 272 209 18 11.29 / 05:18 11:26:39
Run 10.8km 00:17:28 00:59:37 04:28:25 299 226 18 10.86 / 05:31 11:44:08
Run 13.4km 00:14:04 01:13:42 04:42:30 284 213 17 10.9 / 05:30 11:58:13
Run 15.91km 00:14:22 01:28:04 04:56:53 293 216 17 10.83 / 05:32 12:12:36
Run 18.86km 00:13:58 01:42:03 05:10:51 283 212 17 11.08 / 05:24 12:26:34
Run 00:17:04 01:59:07 05:27:55 278 205 17 10.62 / 05:38 12:43:38