4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Marcellus HOODS (#1079)
Finished
GUN TIME:  08:07:54
Place
909
Male
652
50-54
70

Swim 01:01:50 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:54
Swim 01:01:50 01:01:50 01:01:50 915 659 71 1.84 / 32:32 08:42:44

T1 00:10:07

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:07 00:10:07 01:11:57 864 619 66 - / - 08:52:52

Cycle 03:17:30 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:13 00:52:13 02:04:11 611 484 49 27.57 / 02:10 09:45:06
Bike 45.5km 00:43:02 01:35:16 02:47:14 500 419 41 28.65 / 02:05 10:28:08
Bike 66.5km 00:47:53 02:23:10 03:35:08 571 462 49 27.86 / 02:09 11:16:02
Bike 88km 00:49:26 03:12:36 04:24:34 600 477 50 27.41 / 02:11 12:05:29
Bike 00:04:53 03:17:30 04:29:28 608 485 52 27.34 / 02:11 12:10:22

T2 00:09:46

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:46 00:09:46 04:39:14 826 593 66 - / - 12:20:09

Run 03:28:39 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:04:36 00:04:36 04:43:50 913 655 70 7.03 / 08:31 12:24:45
Run 3.05km 00:20:56 00:25:32 05:04:47 919 659 70 7.16 / 08:22 12:45:41
Run 5.55km 00:21:40 00:47:13 05:26:27 916 658 72 7.05 / 08:30 13:07:22
Run 7.93km 00:21:24 01:08:37 05:47:52 907 652 72 6.93 / 08:39 13:28:46
Run 10.8km 00:29:59 01:38:36 06:17:51 924 663 72 6.57 / 09:07 13:58:45
Run 13.4km 00:24:38 02:03:15 06:42:29 925 664 72 6.52 / 09:11 14:23:24
Run 15.91km 00:26:31 02:29:47 07:09:01 927 664 72 6.37 / 09:24 14:49:56
Run 18.86km 00:27:10 02:56:57 07:36:11 929 666 72 6.39 / 09:22 15:17:06
Run 00:31:42 03:28:39 08:07:54 929 666 72 6.06 / 09:53 15:48:48