4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Warren KILBORN (#1086)
Finished
GUN TIME:  06:43:38
Place
614
Male
466
50-54
48

Swim 00:54:47 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:21
Swim 00:54:47 00:54:47 00:54:47 863 627 68 2.08 / 28:50 08:31:08

T1 00:07:39

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:39 00:07:39 01:02:26 660 473 49 - / - 08:38:47

Cycle 03:11:41 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:10 00:52:10 01:54:36 603 478 47 27.6 / 02:10 09:30:57
Bike 45.5km 00:44:27 01:36:37 02:39:03 556 457 50 28.25 / 02:07 10:15:24
Bike 66.5km 00:44:49 02:21:26 03:23:53 535 441 47 28.2 / 02:07 11:00:14
Bike 88km 00:46:01 03:07:28 04:09:54 515 423 41 28.16 / 02:07 11:46:15
Bike 00:04:12 03:11:41 04:14:07 520 428 43 28.17 / 02:07 11:50:28

T2 00:06:45

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:45 00:06:45 04:20:53 522 383 36 - / - 11:57:14

Run 02:22:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 04:24:28 739 544 56 9.03 / 06:38 12:00:49
Run 3.05km 00:15:14 00:18:49 04:39:42 627 470 50 9.72 / 06:10 12:16:04
Run 5.55km 00:15:49 00:34:39 04:55:32 612 453 46 9.6 / 06:14 12:31:54
Run 7.93km 00:15:22 00:50:02 05:10:55 595 443 46 9.5 / 06:18 12:47:16
Run 10.8km 00:20:02 01:10:04 05:30:58 604 446 44 9.24 / 06:29 13:07:19
Run 13.4km 00:16:51 01:26:56 05:47:49 587 434 44 9.24 / 06:29 13:24:10
Run 15.91km 00:16:52 01:43:49 06:04:42 564 414 43 9.19 / 06:31 13:41:03
Run 18.86km 00:17:24 02:01:14 06:22:07 550 412 43 9.33 / 06:25 13:58:28
Run 00:21:31 02:22:45 06:43:38 591 424 43 8.86 / 06:45 14:20:00