4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Tinus KITS (#1087)
Finished
GUN TIME:  07:01:18
Place
725
Male
535
50-54
55

Swim 00:49:47 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:22
Swim 00:49:47 00:49:47 00:49:47 769 559 62 2.28 / 26:12 08:33:10

T1 00:10:12

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:12 00:10:12 01:00:00 869 623 67 - / - 08:43:22

Cycle 03:24:09 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:05 00:53:05 01:53:05 664 519 55 27.12 / 02:12 09:36:28
Bike 45.5km 00:46:47 01:39:53 02:39:53 676 528 54 27.32 / 02:11 10:23:16
Bike 66.5km 00:48:48 02:28:41 03:28:42 695 541 58 26.83 / 02:14 11:12:04
Bike 88km 00:50:40 03:19:22 04:19:22 698 543 58 26.48 / 02:15 12:02:45
Bike 00:04:47 03:24:09 04:24:09 700 543 59 26.45 / 02:16 12:07:32

T2 00:11:41

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:41 00:11:41 04:35:50 888 638 69 - / - 12:19:13

Run 02:25:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 04:39:10 556 427 42 9.74 / 06:09 12:22:33
Run 3.05km 00:15:13 00:18:33 04:54:24 600 446 46 9.86 / 06:05 12:37:46
Run 5.55km 00:15:53 00:34:26 05:10:17 599 444 44 9.66 / 06:12 12:53:39
Run 7.93km 00:15:01 00:49:27 05:25:18 567 423 43 9.61 / 06:14 13:08:41
Run 10.8km 00:19:57 01:09:24 05:45:15 586 433 43 9.33 / 06:25 13:28:38
Run 13.4km 00:18:17 01:27:42 06:03:33 608 449 45 9.16 / 06:32 13:46:55
Run 15.91km 00:18:10 01:45:52 06:21:43 611 448 46 9.01 / 06:39 14:05:06
Run 18.86km 00:18:02 02:03:55 06:39:46 626 451 47 9.13 / 06:34 14:23:09
Run 00:21:32 02:25:27 07:01:18 625 449 46 8.7 / 06:53 14:44:41