4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Jakes MUIRE (#1099)
Finished
GUN TIME:  07:05:35
Place
745
Male
546
50-54
57

Swim 00:48:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:08
Swim 00:48:30 00:48:30 00:48:30 725 530 56 2.35 / 25:31 08:19:38

T1 00:07:40

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:40 00:07:40 00:56:10 665 478 50 - / - 08:27:18

Cycle 03:22:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:05 00:53:05 01:49:16 668 522 57 27.12 / 02:12 09:20:24
Bike 45.5km 00:47:00 01:40:06 02:36:16 681 531 56 27.27 / 02:12 10:07:25
Bike 66.5km 00:51:05 02:31:12 03:27:22 734 559 59 26.38 / 02:16 10:58:31
Bike 88km 00:47:18 03:18:31 04:14:41 681 531 56 26.59 / 02:15 11:45:50
Bike 00:04:28 03:22:59 04:19:09 685 535 58 26.6 / 02:15 11:50:18

T2 00:07:02

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:02 00:07:02 04:26:12 553 403 40 - / - 11:57:20

Run 02:39:22 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 04:29:42 676 508 53 9.26 / 06:28 12:00:50
Run 3.05km 00:15:45 00:19:15 04:45:27 658 491 53 9.5 / 06:18 12:16:36
Run 5.55km 00:18:01 00:37:16 05:03:28 717 528 57 8.93 / 06:42 12:34:37
Run 7.93km 00:18:02 00:55:18 05:21:31 748 544 59 8.6 / 06:58 12:52:39
Run 10.8km 00:22:37 01:17:55 05:44:08 743 543 56 8.31 / 07:12 13:15:16
Run 13.4km 00:19:52 01:37:48 06:04:00 755 549 56 8.22 / 07:17 13:35:09
Run 15.91km 00:19:18 01:57:07 06:23:19 775 555 58 8.15 / 07:21 13:54:28
Run 18.86km 00:18:59 02:16:06 06:42:18 770 550 58 8.31 / 07:13 14:13:27
Run 00:23:16 02:39:22 07:05:35 767 546 59 7.94 / 07:33 14:36:43