4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Thuthuka NXUMALO (#1105)
Club: ZA
Finished
GUN TIME:  07:18:47
Place
789
Male
574
50-54
60

Swim 00:52:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:56
Swim 00:52:49 00:52:49 00:52:49 835 607 66 2.15 / 27:48 08:33:46

T1 00:09:13

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:13 00:09:13 01:02:03 820 588 60 - / - 08:42:59

Cycle 03:40:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:57:12 00:57:12 01:59:16 837 616 67 25.16 / 02:23 09:40:12
Bike 45.5km 00:51:46 01:48:59 02:51:03 853 628 67 25.04 / 02:23 10:31:59
Bike 66.5km 00:54:00 02:43:00 03:45:03 856 625 67 24.47 / 02:27 11:26:00
Bike 88km 00:52:35 03:35:35 04:37:38 843 618 66 24.49 / 02:26 12:18:35
Bike 00:05:01 03:40:37 04:42:40 844 619 67 24.47 / 02:27 12:23:37

T2 00:09:31

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:31 00:09:31 04:52:12 803 582 62 - / - 12:33:09

Run 02:26:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:37 00:03:37 04:55:50 760 558 61 8.95 / 06:41 12:36:46
Run 3.05km 00:15:34 00:19:11 05:11:24 658 492 53 9.53 / 06:17 12:52:20
Run 5.55km 00:16:00 00:35:12 05:27:25 634 470 52 9.45 / 06:20 13:08:21
Run 7.93km 00:15:41 00:50:54 05:43:07 619 459 48 9.34 / 06:25 13:24:03
Run 10.8km 00:19:40 01:10:34 06:02:47 618 458 47 9.18 / 06:32 13:43:44
Run 13.4km 00:16:31 01:27:06 06:19:18 602 442 45 9.23 / 06:30 14:00:15
Run 15.91km 00:18:14 01:45:20 06:37:33 610 445 46 9.06 / 06:37 14:18:29
Run 18.86km 00:17:48 02:03:08 06:55:21 614 445 46 9.18 / 06:31 14:36:17
Run 00:23:26 02:26:34 07:18:47 638 459 47 8.63 / 06:56 14:59:44