4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Janel BROWN (#111)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  06:16:01
Place
428
Female
97
25-29
19

Swim 00:35:34 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:53
Swim 00:35:34 00:35:34 00:35:34 110 20 7 3.2 / 18:43 07:55:27

T1 00:04:21

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:21 00:04:21 00:39:56 157 35 10 - / - 07:59:49

Cycle 03:24:09 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:53:49 00:53:49 01:33:46 715 166 27 26.74 / 02:14 08:53:39
Bike 45.5km 00:48:14 01:42:04 02:22:00 732 170 28 26.74 / 02:14 09:41:54
Bike 66.5km 00:48:08 02:30:12 03:10:08 717 167 27 26.56 / 02:15 10:30:02
Bike 88km 00:49:44 03:19:56 03:59:53 703 160 24 26.4 / 02:16 11:19:46
Bike 00:04:12 03:24:09 04:04:05 699 157 24 26.45 / 02:16 11:23:59

T2 00:04:54

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:54 00:04:54 04:09:00 238 66 16 - / - 11:28:54

Run 02:07:01 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:12:17 511 119 30 9.85 / 06:05 11:32:11
Run 3.05km 00:15:11 00:18:28 04:27:28 584 149 30 9.9 / 06:03 11:47:22
Run 5.55km 00:15:16 00:33:44 04:42:44 553 137 29 9.86 / 06:04 12:02:38
Run 7.93km 00:14:41 00:48:25 04:57:26 521 135 29 9.82 / 06:06 12:17:19
Run 10.8km 00:17:25 01:05:51 05:14:52 476 123 27 9.83 / 06:05 12:34:45
Run 13.4km 00:14:30 01:20:21 05:29:22 448 117 25 10 / 05:59 12:49:15
Run 15.91km 00:15:17 01:35:38 05:44:39 416 105 22 9.98 / 06:00 13:04:32
Run 18.86km 00:14:26 01:50:05 05:59:05 414 109 23 10.27 / 05:50 13:18:59
Run 00:16:56 02:07:01 06:16:01 380 100 22 9.96 / 06:01 13:35:55