4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Jan SCHOLTZ (#1115)
Finished
GUN TIME:  07:44:33
Place
871
Male
630
50-54
67

Swim 00:49:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:28
Swim 00:49:23 00:49:23 00:49:23 752 549 61 2.3 / 25:59 08:27:51

T1 00:10:43

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:43 00:10:43 01:00:06 885 636 68 - / - 08:38:35

Cycle 03:31:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:56:44 00:56:44 01:56:51 826 611 66 25.37 / 02:21 09:35:20
Bike 45.5km 00:49:05 01:45:50 02:45:57 809 604 65 25.79 / 02:19 10:24:26
Bike 66.5km 00:50:38 02:36:29 03:36:36 801 594 64 25.49 / 02:21 11:15:05
Bike 88km 00:50:48 03:27:17 04:27:24 784 585 63 25.47 / 02:21 12:05:53
Bike 00:04:40 03:31:58 04:32:05 787 588 65 25.47 / 02:21 12:10:34

T2 00:06:50

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:50 00:06:50 04:38:55 537 390 37 - / - 12:17:24

Run 03:05:37 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:04:17 00:04:17 04:43:12 900 644 68 7.56 / 07:55 12:21:41
Run 3.05km 00:20:30 00:24:47 05:03:43 909 653 69 7.38 / 08:07 12:42:12
Run 5.55km 00:21:08 00:45:56 05:24:52 891 643 69 7.24 / 08:16 13:03:21
Run 7.93km 00:21:35 01:07:31 05:46:27 904 649 70 7.04 / 08:30 13:24:56
Run 10.8km 00:24:58 01:32:30 06:11:26 895 644 70 7 / 08:33 13:49:55
Run 13.4km 00:21:48 01:54:19 06:33:15 909 651 70 7.03 / 08:31 14:11:43
Run 15.91km 00:21:50 02:16:09 06:55:05 907 649 69 7.01 / 08:33 14:33:34
Run 18.86km 00:21:56 02:38:06 07:17:02 904 647 69 7.15 / 08:22 14:55:30
Run 00:27:31 03:05:37 07:44:33 907 649 70 6.82 / 08:47 15:23:02