4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Dawie VAN DER MERWE (#1124)
Finished
GUN TIME:  07:06:08
Place
750
Male
550
50-54
58

Swim 00:46:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:47
Swim 00:46:31 00:46:31 00:46:31 667 494 51 2.44 / 24:29 08:06:19

T1 00:12:30

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:30 00:12:30 00:59:02 908 651 72 - / - 08:18:50

Cycle 03:12:06 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:37 00:48:37 01:47:40 335 289 31 29.61 / 02:01 09:07:27
Bike 45.5km 00:43:13 01:31:51 02:30:53 362 315 34 29.72 / 02:01 09:50:41
Bike 66.5km 00:48:51 02:20:42 03:19:44 517 428 44 28.35 / 02:06 10:39:32
Bike 88km 00:47:10 03:07:52 04:06:54 519 427 43 28.1 / 02:08 11:26:42
Bike 00:04:14 03:12:06 04:11:09 525 432 44 28.1 / 02:08 11:30:56

T2 00:09:34

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:34 00:09:34 04:20:43 812 587 64 - / - 11:40:31

Run 02:45:24 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:36 00:03:36 04:24:20 756 554 60 8.97 / 06:41 11:44:08
Run 3.05km 00:17:03 00:20:39 04:41:23 769 563 62 8.85 / 06:46 12:01:11
Run 5.55km 00:19:12 00:39:51 05:00:35 822 595 63 8.35 / 07:10 12:20:23
Run 7.93km 00:18:38 00:58:30 05:19:14 833 598 63 8.13 / 07:22 12:39:02
Run 10.8km 00:22:29 01:21:00 05:41:44 802 582 61 7.99 / 07:30 13:01:31
Run 13.4km 00:18:57 01:39:57 06:00:41 785 569 61 8.04 / 07:27 13:20:29
Run 15.91km 00:21:32 02:01:30 06:22:14 826 593 62 7.85 / 07:38 13:42:01
Run 18.86km 00:21:07 02:22:37 06:43:21 831 594 62 7.93 / 07:33 14:03:09
Run 00:22:46 02:45:24 07:06:08 815 582 60 7.65 / 07:50 14:25:55