4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Pieter VAN DER WALT (#1127)
Finished
GUN TIME:  08:34:22
Place
931
Male
668
50-54
73

Swim 00:55:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:32
Swim 00:55:26 00:55:26 00:55:26 - - - 2.05 / 29:10 08:21:58

T1 00:10:56

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:56 00:10:56 01:06:23 - - - - / - 08:32:55

Cycle 03:44:00 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:59:37 00:59:37 02:06:00 - - - 24.15 / 02:29 09:32:32
Bike 45.5km 00:50:00 01:49:37 02:56:00 - - - 24.9 / 02:24 10:22:33
Bike 66.5km 00:55:42 02:45:20 03:51:43 - - - 24.13 / 02:29 11:18:15
Bike 88km 00:53:36 03:38:57 04:45:20 - - - 24.11 / 02:29 12:11:52
Bike 00:05:03 03:44:00 04:50:23 - - - 24.1 / 02:29 12:16:56

T2 00:09:24

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:24 00:09:24 04:59:48 - - - - / - 12:26:20

Run 03:34:33 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:05:32 00:05:32 05:05:21 - - - 5.83 / 10:16 12:31:53
Run 3.05km 00:23:57 00:29:30 05:29:18 - - - 6.2 / 09:40 12:55:50
Run 5.55km 00:24:05 00:53:36 05:53:24 - - - 6.21 / 09:39 13:19:56
Run 7.93km 00:23:40 01:17:16 06:17:04 - - - 6.15 / 09:44 13:43:37
Run 10.8km 00:29:22 01:46:39 06:46:27 - - - 6.07 / 09:52 14:12:59
Run 13.4km 00:24:50 02:11:30 07:11:18 - - - 6.11 / 09:48 14:37:50
Run 15.91km 00:25:30 02:37:00 07:36:49 - - - 6.07 / 09:52 15:03:21
Run 18.86km 00:24:53 03:01:54 08:01:42 - - - 6.22 / 09:38 15:28:15
Run 00:32:39 03:34:33 08:34:22 - - - 5.9 / 10:10 16:00:54