4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Gertjie DE BEER (#114)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  06:53:30
Place
681
Female
174
45-49
28

Swim 00:44:24 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:10
Swim 00:44:24 00:44:24 00:44:24 555 135 21 2.56 / 23:22 07:58:34

T1 00:07:13

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:13 00:07:13 00:51:37 592 161 18 - / - 08:05:47

Cycle 03:19:24 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:53:55 00:53:55 01:45:33 720 170 27 26.7 / 02:14 08:59:43
Bike 45.5km 00:46:42 01:40:38 02:32:16 698 155 24 27.12 / 02:12 09:46:26
Bike 66.5km 00:46:54 02:27:33 03:19:11 673 148 24 27.04 / 02:13 10:33:21
Bike 88km 00:47:31 03:15:05 04:06:42 634 131 22 27.06 / 02:13 11:20:52
Bike 00:04:19 03:19:24 04:11:02 633 128 22 27.07 / 02:12 11:25:12

T2 00:05:40

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:40 00:05:40 04:16:43 351 88 12 - / - 11:30:53

Run 02:36:46 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 04:20:30 825 228 33 8.54 / 07:01 11:34:40
Run 3.05km 00:16:52 00:20:39 04:37:23 774 210 31 8.85 / 06:46 11:51:33
Run 5.55km 00:18:09 00:38:48 04:55:32 761 203 31 8.57 / 06:59 12:09:42
Run 7.93km 00:17:59 00:56:48 05:13:31 794 222 32 8.37 / 07:09 12:27:41
Run 10.8km 00:21:44 01:18:33 05:35:16 749 203 31 8.24 / 07:16 12:49:26
Run 13.4km 00:18:07 01:36:40 05:53:24 755 210 31 8.31 / 07:12 13:07:34
Run 15.91km 00:18:52 01:55:33 06:12:16 755 211 31 8.26 / 07:15 13:26:26
Run 18.86km 00:18:24 02:13:57 06:30:40 747 208 31 8.44 / 07:06 13:44:50
Run 00:22:49 02:36:46 06:53:30 749 214 32 8.07 / 07:25 14:07:40