4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Johan BRITS (#1142)
Finished
GUN TIME:  08:06:55
Place
908
Male
651
55-59
46

Swim 00:49:34 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:00
Swim 00:49:34 00:49:34 00:49:34 760 554 35 2.29 / 26:05 08:32:34

T1 00:11:18

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:18 00:11:18 01:00:52 897 645 47 - / - 08:43:52

Cycle 04:15:03 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:07:02 01:07:02 02:07:54 922 659 48 21.48 / 02:47 09:50:54
Bike 45.5km 00:56:58 02:04:00 03:04:52 925 662 47 22.01 / 02:43 10:47:53
Bike 66.5km 01:03:14 03:07:14 04:08:06 929 666 48 21.3 / 02:48 11:51:07
Bike 88km 01:02:36 04:09:50 05:10:42 929 666 48 21.13 / 02:50 12:53:43
Bike 00:05:13 04:15:03 05:15:56 930 667 48 21.17 / 02:50 12:58:56

T2 00:09:12

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:12 00:09:12 05:25:08 785 568 40 - / - 13:08:08

Run 02:41:46 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:42 00:03:42 05:28:50 795 579 41 8.74 / 06:51 13:11:51
Run 3.05km 00:16:49 00:20:32 05:45:40 776 564 40 8.91 / 06:44 13:28:40
Run 5.55km 00:18:39 00:39:11 06:04:20 808 583 42 8.49 / 07:03 13:47:20
Run 7.93km 00:19:35 00:58:47 06:23:55 839 602 42 8.09 / 07:24 14:06:56
Run 10.8km 00:23:11 01:21:58 06:47:07 838 600 42 7.9 / 07:35 14:30:07
Run 13.4km 00:18:54 01:40:52 07:06:01 - - - 7.96 / 07:31 14:49:01
Run 15.91km 00:18:45 01:59:37 07:24:46 797 572 37 7.97 / 07:31 15:07:46
Run 18.86km 00:19:09 02:18:47 07:43:56 - - - 8.15 / 07:21 15:26:56
Run 00:22:59 02:41:46 08:06:55 788 564 36 7.82 / 07:40 15:49:55