4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Bruce CHELIUS (#1146)
Finished
GUN TIME:  06:49:21
Place
655
Male
488
55-59
32

Swim 00:44:12 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:53
Swim 00:44:12 00:44:12 00:44:12 545 411 32 2.57 / 23:15 08:24:05

T1 00:08:25

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:25 00:08:25 00:52:37 764 549 38 - / - 08:32:31

Cycle 03:14:06 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:50:32 00:50:32 01:43:10 488 404 27 28.49 / 02:06 09:23:04
Bike 45.5km 00:47:32 01:38:05 02:30:42 612 492 33 27.83 / 02:09 10:10:36
Bike 66.5km 00:44:38 02:22:43 03:15:21 564 457 30 27.95 / 02:08 10:55:15
Bike 88km 00:47:01 03:09:45 04:02:23 552 447 29 27.82 / 02:09 11:42:16
Bike 00:04:20 03:14:06 04:06:43 552 450 29 27.82 / 02:09 11:46:37

T2 00:10:33

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:33 00:10:33 04:17:17 852 612 45 - / - 11:57:10

Run 02:32:04 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 04:20:36 557 428 25 9.74 / 06:09 12:00:30
Run 3.05km 00:15:07 00:18:27 04:35:44 581 435 28 9.91 / 06:02 12:15:37
Run 5.55km 00:17:11 00:35:38 04:52:55 656 485 29 9.34 / 06:25 12:32:49
Run 7.93km 00:16:03 00:51:42 05:08:59 638 474 30 9.2 / 06:31 12:48:53
Run 10.8km 00:20:22 01:12:05 05:29:22 649 478 30 8.98 / 06:40 13:09:15
Run 13.4km 00:18:23 01:30:28 05:47:46 657 478 30 8.88 / 06:45 13:27:39
Run 15.91km 00:19:13 01:49:42 06:06:59 670 485 30 8.7 / 06:53 13:46:52
Run 18.86km 00:19:41 02:09:23 06:26:40 687 497 31 8.74 / 06:51 14:06:34
Run 00:22:41 02:32:04 06:49:21 696 498 31 8.32 / 07:12 14:29:15