4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Peter HOLLICK (#1156)
Finished
GUN TIME:  05:22:12
Place
123
Male
109
55-59
7

Swim 00:38:27 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:29
Swim 00:38:27 00:38:27 00:38:27 227 181 11 2.96 / 20:14 08:09:56

T1 00:03:54

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:54 00:03:54 00:42:21 108 88 9 - / - 08:13:50

Cycle 02:49:00 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:44:40 00:44:40 01:27:01 123 116 5 32.23 / 01:51 08:58:30
Bike 45.5km 00:40:02 01:24:42 02:07:03 151 140 8 32.22 / 01:51 09:38:33
Bike 66.5km 00:39:13 02:03:55 02:46:17 157 144 9 32.19 / 01:51 10:17:46
Bike 88km 00:41:21 02:45:17 03:27:38 164 150 10 31.94 / 01:52 10:59:08
Bike 00:03:42 02:49:00 03:31:21 163 149 10 31.95 / 01:52 11:02:50

T2 00:04:36

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:36 00:04:36 03:35:57 191 138 9 - / - 11:07:27

Run 01:46:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 03:38:35 99 89 4 12.37 / 04:50 11:10:04
Run 3.05km 00:11:13 00:13:50 03:49:48 75 68 3 13.22 / 04:32 11:21:17
Run 5.55km 00:11:25 00:25:15 04:01:13 81 73 4 13.18 / 04:33 11:32:42
Run 7.93km 00:11:19 00:36:35 04:12:33 83 73 4 13 / 04:36 11:44:02
Run 10.8km 00:14:52 00:51:27 04:27:25 88 76 4 12.59 / 04:45 11:58:54
Run 13.4km 00:13:01 01:04:29 04:40:27 108 90 5 12.46 / 04:48 12:11:56
Run 15.91km 00:13:30 01:17:59 04:53:57 114 96 6 12.23 / 04:54 12:25:27
Run 18.86km 00:12:44 01:30:44 05:06:42 125 105 6 12.47 / 04:48 12:38:11
Run 00:15:30 01:46:14 05:22:12 130 108 6 11.91 / 05:02 12:53:41