4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Barry HUGO (#1159)
Club: MY TRAINING DAY
Finished
GUN TIME:  05:42:23
Place
224
Male
185
55-59
11

Swim 00:41:26 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:54
Swim 00:41:26 00:41:26 00:41:26 382 295 22 2.75 / 21:48 07:54:20

T1 00:06:11

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:11 00:06:11 00:47:38 451 334 19 - / - 08:00:32

Cycle 02:47:12 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:47:01 00:47:01 01:34:39 236 212 14 30.62 / 01:57 08:47:33
Bike 45.5km 00:39:38 01:26:39 02:14:17 196 180 13 31.5 / 01:54 09:27:12
Bike 66.5km 00:38:31 02:05:11 02:52:49 170 155 11 31.87 / 01:52 10:05:43
Bike 88km 00:38:15 02:43:27 03:31:05 137 124 8 32.3 / 01:51 10:43:59
Bike 00:03:45 02:47:12 03:34:50 142 129 8 32.29 / 01:51 10:47:45

T2 00:04:39

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:39 00:04:39 03:39:30 208 153 10 - / - 10:52:24

Run 02:02:52 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 03:42:37 403 309 17 10.4 / 05:45 10:55:31
Run 3.05km 00:13:21 00:16:28 03:55:59 350 264 14 11.1 / 05:24 11:08:53
Run 5.55km 00:13:26 00:29:54 04:09:25 323 243 14 11.13 / 05:23 11:22:19
Run 7.93km 00:13:20 00:43:15 04:22:46 317 236 15 10.99 / 05:27 11:35:40
Run 10.8km 00:16:20 00:59:36 04:39:07 297 224 14 10.87 / 05:31 11:52:01
Run 13.4km 00:14:29 01:14:06 04:53:36 299 222 13 10.84 / 05:31 12:06:31
Run 15.91km 00:15:36 01:29:42 05:09:13 316 234 15 10.64 / 05:38 12:22:07
Run 18.86km 00:14:41 01:44:24 05:23:55 326 243 14 10.83 / 05:32 12:36:49
Run 00:18:28 02:02:52 05:42:23 330 245 14 10.3 / 05:49 12:55:17