4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Hannes REINECKE (#1174)
Finished
GUN TIME:  08:20:56
Place
927
Male
665
55-59
48

Swim 00:53:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:27
Swim 00:53:06 00:53:06 00:53:06 841 611 44 2.14 / 27:56 08:30:33

T1 00:08:32

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:32 00:08:32 01:01:39 770 554 39 - / - 08:39:06

Cycle 04:03:33 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:03:20 01:03:20 02:04:59 915 655 47 22.73 / 02:38 09:42:26
Bike 45.5km 00:56:49 02:00:09 03:01:48 919 657 46 22.71 / 02:38 10:39:16
Bike 66.5km 00:58:15 02:58:25 04:00:04 918 658 46 22.36 / 02:40 11:37:31
Bike 88km 00:59:25 03:57:50 04:59:29 920 659 46 22.19 / 02:42 12:36:57
Bike 00:05:42 04:03:33 05:05:12 922 661 47 22.17 / 02:42 12:42:40

T2 00:07:14

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:14 00:07:14 05:12:26 589 428 30 - / - 12:49:54

Run 03:08:29 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:05:24 00:05:24 05:17:50 928 666 47 5.99 / 10:00 12:55:18
Run 3.05km 00:22:39 00:28:03 05:40:29 928 666 47 6.52 / 09:11 13:17:57
Run 5.55km 00:20:57 00:49:00 06:01:27 924 663 47 6.79 / 08:49 13:38:55
Run 7.93km 00:21:14 01:10:15 06:22:42 925 664 47 6.77 / 08:51 14:00:09
Run 10.8km 00:26:05 01:36:21 06:48:47 918 658 46 6.72 / 08:55 14:26:15
Run 13.4km 00:21:04 01:57:25 07:09:51 912 654 46 6.84 / 08:45 14:47:19
Run 15.91km 00:21:52 02:19:17 07:31:44 911 653 46 6.85 / 08:45 15:09:11
Run 18.86km 00:21:21 02:40:39 07:53:05 - - - 7.04 / 08:31 15:30:33
Run 00:27:50 03:08:29 08:20:56 908 650 46 6.71 / 08:56 15:58:24