4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Julian SCHLEMMER (#1176)
Finished
GUN TIME:  06:01:10
Place
352
Male
282
55-59
17

Swim 00:36:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:21
Swim 00:36:06 00:36:06 00:36:06 127 101 4 3.15 / 19:00 07:51:28

T1 00:05:38

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:38 00:05:38 00:41:45 347 259 15 - / - 07:57:07

Cycle 03:09:17 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:49 00:49:49 01:31:35 427 360 24 28.89 / 02:04 08:46:57
Bike 45.5km 00:43:33 01:33:23 02:15:09 423 360 25 29.23 / 02:03 09:30:30
Bike 66.5km 00:43:25 02:16:48 02:58:34 408 345 22 29.16 / 02:03 10:13:55
Bike 88km 00:47:59 03:04:48 03:46:34 459 381 26 28.56 / 02:06 11:01:55
Bike 00:04:28 03:09:17 03:51:03 465 386 26 28.52 / 02:06 11:06:24

T2 00:07:00

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:00 00:07:00 03:58:03 549 400 25 - / - 11:13:25

Run 02:03:06 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 04:01:08 366 283 13 10.54 / 05:41 11:16:29
Run 3.05km 00:13:02 00:16:06 04:14:10 298 226 11 11.35 / 05:17 11:29:32
Run 5.55km 00:13:27 00:29:34 04:27:38 295 223 13 11.26 / 05:19 11:42:59
Run 7.93km 00:12:29 00:42:04 04:40:08 266 204 11 11.31 / 05:18 11:55:29
Run 10.8km 00:18:11 01:00:15 04:58:19 319 236 15 10.75 / 05:34 12:13:40
Run 13.4km 00:14:23 01:14:38 05:12:42 307 229 14 10.77 / 05:34 12:28:04
Run 15.91km 00:15:26 01:30:05 05:28:09 322 239 16 10.59 / 05:39 12:43:30
Run 18.86km 00:14:29 01:44:34 05:42:38 329 246 15 10.82 / 05:32 12:57:59
Run 00:18:32 02:03:06 06:01:10 336 249 15 10.28 / 05:50 13:16:32