4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Allen STOCKLEY (#1182)
Finished
GUN TIME:  06:58:25
Place
708
Male
523
55-59
37

Swim 00:42:48 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:38
Swim 00:42:48 00:42:48 00:42:48 469 360 28 2.66 / 22:31 08:25:26

T1 00:07:11

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:11 00:07:11 00:49:59 588 429 29 - / - 08:32:38

Cycle 03:17:55 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:48:35 00:48:35 01:38:35 331 285 19 29.63 / 02:01 09:21:13
Bike 45.5km 00:44:38 01:33:14 02:23:13 415 355 24 29.27 / 02:02 10:05:52
Bike 66.5km 00:48:28 02:21:43 03:11:42 545 447 29 28.15 / 02:07 10:54:21
Bike 88km 00:51:43 03:13:26 04:03:25 611 488 33 27.29 / 02:11 11:46:04
Bike 00:04:29 03:17:55 04:07:54 605 482 32 27.28 / 02:11 11:50:33

T2 00:08:56

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:56 00:08:56 04:16:51 762 548 38 - / - 11:59:30

Run 02:41:33 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:41 00:03:41 04:20:33 789 577 40 8.76 / 06:50 12:03:12
Run 3.05km 00:16:18 00:19:59 04:36:51 722 536 35 9.15 / 06:33 12:19:30
Run 5.55km 00:19:05 00:39:05 04:55:56 793 577 41 8.52 / 07:02 12:38:35
Run 7.93km 00:17:40 00:56:45 05:13:37 793 572 39 8.38 / 07:09 12:56:15
Run 10.8km 00:23:49 01:20:35 05:37:27 796 576 40 8.04 / 07:27 13:20:05
Run 13.4km 00:19:43 01:40:18 05:57:10 809 583 39 8.01 / 07:29 13:39:48
Run 15.91km 00:21:04 02:01:23 06:18:15 824 592 40 7.86 / 07:37 14:00:53
Run 18.86km 00:17:56 02:19:20 06:36:11 802 572 36 8.12 / 07:23 14:18:50
Run 00:22:13 02:41:33 06:58:25 784 561 35 7.83 / 07:39 14:41:04